Asthma Home Remedies - Get Rid of Asthma
Asthma is a chronic disease of the respiratory system in which the airway occasionally constricts, becomes inflamed, and is lined with excessive amounts of mucus, often in response to one or more triggers. The broncho constriction is intermittent and reversible and varies from mild to life threatening. Asthma is a chronic but treatable condition. You can manage your condition much like someone manages diabetes or heart disease. This causes symptoms like wheezing (a whistling sound when you breathe), coughing, chest tightness, and trouble breathing, especially at night and in the early morning. Asthma cannot be cured, but most people with asthma can control it so that they have few and infrequent symptoms and can live active lives. In between flare-ups, a kid's breathing can be totally normal or seem that way. But during a flare-up, it can feel like the person is breathing through a straw. A kid with asthma may wheeze (a whistling sound when he or she breathes), cough, and feel tightness in the chest Asthma is a disorder of the lower airways characterised by wide variations in the airways calibre either spontaneously or as a result of treatment. The disorder is a chronic or recurring inflammatory condition in which the airway develops increased responsiveness to various stimuli, characterized by bronchial hyper-responsiveness, inflammation , increased mucus production, and intermittent airway obstruction. The symptoms of asthma, which can range from mild to life threatening, can usually be controlled with a combination of drugs and environmental changes. Susceptibility to asthma can be explained in part by genetic factors, but no clear pattern of inheritance has been found. Asthma is a complex disease that is influenced by multiple genetic, developmental , and environmental factors, which interact to produce the overall condition.
Asthma is often allergic and results from a reaction of the body to one or more allergens due to which one gets frequent attacks of breathlessness in between which one may even be completely normal. Public attention in the developed world has recently focused on asthma because of its rapidly increasing prevalence , affecting up to one in four urban children. Asthma is an inflammatory disorder of the airways, characterized by periodic attacks of wheezing , shortness of breath, chest tightness, and coughing. So, if you have asthma, you should see your doctor regularly. You will need to learn what things cause your asthma symptoms and how to avoid them. Your doctor will also prescribe medicines to keep your asthma under control. Controlling it means working closely with your doctor to learn what to do, staying away from things that bother your airways, taking medicines as directed by your doctor, and monitoring your asthma so that you can respond quickly to signs of an attack. An asthma flare-up can get worse and worse if a kid doesn't use asthma medicine. After an asthma flare-up, the airways almost always return to the way they were before, although it can take several day.
Herbal Medicines and Natural Home Remedies for Asthma
Honey is one of the most common home remedy for asthma. Honey can be taken in a cup of milk or water.
Lemon has been found to be of much use in the treatment of asthma.
A teaspoon of bitter gourd root paste mixed with an equal amount of honey or juice of tulsi leaves. given once every night for a month acts as an excellent medicine for this disease.
Figs are very helpful if taken regularly for a period of two months. They may be soaked in warm water overnight and both the water and the figs should be taken.
Indian gooseberry has also proved valuable in asthma. Five grams of gooseberry mixed with one tablespoon of honey forms an effective medicinal tonic for the treatment of this disease.
Ateaspoon of fresh ginger juice, mixed with a cup of fenugreek decoction and honey acts as an excellent expectorant in cases of asthma. This remedy should be taken twice a day.
Ten garlic cloves, boiled in 30 ml of milk, make an excellent medicine for the early stages of asthma.
A soup can be prepared from drumstick leaves by adding a handful of leaves to 180 ml of water and boiling it for five minutes and then adding salt, pepper and lime juice to it. This is an effective remedy for treating asthma.
The herb Bishop's weed has been found useful in asthma. The patient can also inhale steam twice a day from boiling water mixed with ajwain. It will dilate the bronchial passages.
A decoction can be prepared by boiling a teaspoon of linseed powder and a piece of palm candy in two cups of water till the mixture is reduced to half. This will bring relief from chest congestion.
During the attack, mustard oil, mixed with a little camphor, should be massaged over the back of the chest. This will help in easing breathing.
Ideally an asthma patient's diet should consist of fresh fruits, green vegetables, sprouted seeds and grains. The patient should avoid foods which tend to produce phlegm, such as rice, sugar, lentils and curds. He should avoid fried foods, strong tea, coffee, alcoholic beverages, pickles, sauces and all refined and processed foods.
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