Witham Health Services Lists October Classes | Local News

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Witham Health Services is offering a variety of community education classes scheduled for October. Classes are free unless otherwise stated. Offers include:

Diabetes self-management course – Call the Diabetes Education Service at 765-485-8120 for an individualized course, schedule and pricing;

Rock Steady Boxing 1 and 2 – Held weekly at 9 a.m. on Mondays and Wednesdays at Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Rock Steady Boxing 3 and 4 – Held weekly at 9:45 a.m. on Mondays and Wednesdays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

restorative yoga – Held at 6 p.m. on Mondays at the Witham Health Services South Pavilion Wellness Center (there will be no classes Oct. 31). Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Silver sneakers — Held at 11:15 a.m. on Mondays for those age 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Silver Cardio Sneakers — Held at 11:15 a.m. on Wednesdays for those age 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Silver Yoga Chair Sneakers – Held at 11:15 a.m. on Thursdays for those 65 or older at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Tai Chi for Health 2 – Seven-week session, held at 10 a.m. Tuesdays at the Witham Health Services South Pavilion Wellness Center (no classes Oct. 18). Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Tai Chi for Health 1 – Seven-week session, held at 11 a.m. Tuesdays at Witham Health Services South Pavilion Wellness Center (no classes Oct. 18). Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Cycling for Parkinson’s disease – Held at 9 a.m. Tuesdays and Thursdays at Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

Fluid Yoga – Held at 12:30 p.m. on Fridays at the Witham Health Services South Pavilion Wellness Center. Call the Wellness Department at 765-485-8126 for more information on times and pricing.

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